Welcome to Healthy U
The Texas A&M International University Employee Wellness Program promotes well-being by providing a work environment which educates, empowers and supports employees to make responsible, healthy choices in their lives and to create a culture of wellness throughout the University community.
Two-Step Program
The TAMUS Two-Step Program is a voluntary program that can help you maintain or improve your current state of health and well-being and help you lower your health risk and health care costs. Completion of the Two-Step Program will ensure you have the lowest rate on your medical premium. This is available to all active Employees or Spouses enrolled in A&M Care Plan except for J Plan, 65 Plus Plan and Retirees.
Complete your two items by June 30th, 2024 in order to receive the lowest premium on your medical coverage for the plan year beginning September 1st, 2024.
Events
Join us for an invigorating aqua aerobics experience brought to you by HealthyU in partnership with the Rec Sports Center. Designed to make a splash in your fitness routine, this exclusive opportunity offers two 4-week sessions throughout the summer to rejuvenate your mind, body, and spirit. Take advantage of this opportunity to prioritize your well-being and make a splash towards a healthier lifestyle.
Session Details:
- Session 1: June 3 - June 28
- Session 2: July 3 - July 26
- Days: Mondays & Wednesdays
- Location: University Village Pool
Who's Eligible: HealthyU is thrilled to sponsor this class for all benefit-eligible staff members.* People over the age of 18.;
Price for non-eligible members: $35 per session (4 weeks)
How to Participate: Secure your spot in the aqua aerobics class by requesting a pass through the Microsoft form provided below. Please note that due to limited space, entry is not guaranteed. Early registration is encouraged to ensure your spot in the pool!
*Healthy U will cover one session.
Healthy U 2-Week Pass
Attention TAMIU Faculty and Staff! Ready to jumpstart your fitness journey? Introducing the Healthy U Two-Week Pass! This one-time offer grants full-time benefits-eligible employees a complimentary Rec Sports membership for two weeks. Dive into our diverse group fitness classes, join Intramural Sports teams, and explore our top-notch facilities. Plus, enjoy thrilling Outdoor Adventures. Hurry, supplies are limited! Request your pass via the Microsoft form below!
Employee Resources
Invest in yourself. Explore our TAMIU Employee resources.
Educational Resources
Find out what resources are available.
Wellness Resources
Check out our wellness programming to help you focus on your well being.
System Benefits
The TAMU system fosters employee wellness by offering various resources and programs. Check them out today!