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Group Fitness & Personal Training

Welcome to Group Fitness!

Are you looking to get in shape and have fun at the same time? Look no further than TAMIU Group Fitness classes! You can enjoy a variety of workouts, including mobility, strength, and cardio training – all at no extra charge for Rec Sports members. No need to sign up; grab your friends and join us for a great workout experience.


Group Fitness Summer Schedule-May 06
Time Monday Tuesday Wednesday Thursday Friday
7 - 8 a.m.   J-Fit
Jesse
Outdoor Complex
  J-Fit
Jesse
Outdoor Complex
 
12 - 1 p.m. Power Hour
Ronaldo
REC 230
Paulates
Paul
REC 230
Power Hour
Ronaldo
REC 230
Paulates
Lauren
REC 230
Weight Training
Jesse
REC 205
5:30 - 6:30 p.m. Yogalates
Mar
REC 226
Power Lift
Matthew
REC 205
Pump & Press
Lauren
REC 226
Power Lift
Matthew
REC 205
 
5:45 - 6:45 p.m. Move & Groove
Kassy
REC 230
Spin to the Beat
Karina
REC 230
Move & Groove
Kassy
REC 230
Spin to the Beat
Karina
REC 230
 

Welcome to Personal Training!

We offer affordable small groups and individual sessions that are tailored to your needs, whether you're a beginner or an experienced athlete. Our dedicated trainers will guide and motivate you every step of the way, providing you with the tools and support you need to achieve your desired results. Visit our website today to learn more about how you can purchase Personal Training and take the first step towards a healthier, happier you!


Personal Training Packages

Personal Training
Number of Sessions One-on-One Small Group Training
1-4 $22/Session $27/Session
5-9 $20/Session $25/Session
10+ $15/Session $20/Session

ACE Group Fitness Instructor Exam Prep Course

Join us at TAMIU Rec Sports for our ACE Group Fitness Instructor and Personal Trainer exam prep courses! Designed to help you excel in your fitness career, these courses are perfect for those looking to become certified group fitness instructors or personal trainers through the American Council on Exercise (ACE).

Our 8-week program, held on Mondays and Wednesdays for Group Fitness and Tuesdays and Thursdays for Personal Training from 3:00-4:30 pm, provides comprehensive training and guidance to prepare you for the ACE certification exams.

Whether you're a student, a Rec Sports member, or a community member, you can join us for just $25 (students and Rec Sports members) or $40 (community members). Don't miss this opportunity to invest in your future and become a certified fitness professional!

For more information, contact clarissa.guerrero@tamiu.edu

Purchases are available at the Rec Sports front desk. No cash.

Group Fitness Fall Schedule begins August 26
Time Monday Tuesday Wednesday Thursday Friday
6:30 -7:30 a.m. Sunrise Yoga
Mar
REC 226
J-Fit
Jesse
Outdoor Complex
Sunrise Yoga
Mar
REC 226
J-Fit
Jesse
Outdoor Complex
 
12 - 1 p.m. Power Hour
Ronaldo
REC 230
HIIT Happens
Lauren
REC 230
Power Hour
Ronaldo
REC 230
HIIT Happens
Lauren
REC 230
Lift Life
Karina
205
3:30 - 4:30p.m. Let it Flo
Kassy
REC 230
Power Lift
Matthew
REC 205
Let it Flo
Kassy
REC 230
Power Lift
Matthew
REC 205
Strength Session
Jesse
205
5:30 - 6:30p.m. Move & Groove
Kassy
REC 230
Booty Pump
Marylyn
REC 226
Move & Groove
Kassy
REC 230
Booty Pump
Marylyn
REC 226
Yogi Workshop
Ashley
REC 226
5:45 - 6:45 p.m. Pilates
Marielise
REC 230
  Pilates
Marielise
REC 230
   
6 - 7 p.m. Bootcamp
Matthew
Outdoor Complex
Yogi Workshop
Paul
REC 225
Bootcamp
Matthew
Outdoor Complex
Yogi Workshop
Ashley
REC 225
 
6:30 - 7:30 p.m. Running Dead
Marylyn
Cardio room
Spin to the Beat
Karina
REC 230
Running Dead
Marylyn
Cardio room
Spin to the Beat
Karina
REC 230
 
6:45 - 7:45 p.m. Spinning
Marielise
REC 230
Dance Fit
Mar
REC 226
Spinning
Marielise
REC 230
Dance Fit
Mar
REC 226
 
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